

Sauna
Complimentary for anyone receiving a service at The Spa at RiverStone
BENEFITS
- Detoxification
- Improved Circulation
- Stress Relief
- Enhanced Skin Health
- Muscle Relaxation
- Improved Sleep
- Boosted Immune System
- Cardiovascular Benefits
SAUNA RESTRICTIONS & CONTRAINDICATIONS
Anyone with chronic diseases like severe heart disease, lung disease, kidney disease, and epilepsy. Those with unstable angina pectoris, recent myocardial infarction, or severe aortic stenosis. Those who are pregnant, ill, recent joint injury (under 48 hours), and those with heat sensitivity should avoid the sauna.

Dry Float Therapy
BENEFITS
- Stress and Anxiety Relief
- Pain Relief
- Improved Sleep
- Enhanced Mental Clarity
- Improved Circulation
- Reduced Blood Pressure
- Faster Recovery Time
FLOAT THERAPY RESTRICTIONS & CONTRAINDICATIONS
For the safety and functionality of the float table, individuals must not exceed the weight limit of 250 pounds. Additionally, float therapy is not recommended for those with: claustrophobia, heat sensitivity, and dizziness or vertigo.

Salt Therapy
BENEFITS
- Improvement in Respiratory Health
- Relief for Chronic Skin Concerns
- Supports Mental Wellness
- Promotes Better Sleep Quality and Patterns
- Combats Stress, Anxiety & Fatigue
SALT THERAPY RESTRICTIONS & CONTRAINDICATIONS
Salt Therapy is not recommended for people with contagious diseases, fever, open wounds, lung cancer, severe hypertension, intoxication, and active tuberculosis. Pregnant women should consult with their doctor before scheduling salt therapy.
*To reserve more than one salt therapy session at a time, kindly call us directly, as online booking is limited to single sessions only.